Hubbard squash soup (recipe)

Hubbard squash soup (recipe)
Name	Hubbard squash soup
Ingredients	Sweet onions • Chicken broth • Nutmeg • Cinnamon • Broccoli • Ham steak
Cooktime (in hours)	0.333333333
Preptime (in hours)	2
Totaltime (in hours)	2.333333333
Keto friendliness	Keto friendly
Calories	40.9
Fat	1.2
Protein	3.6
Carbohydrate	3.8
Fiber	0.8
Net carbohydrates	3
Sugar	1.9
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	584.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hubbard squash soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Cut Hubbard Squash in two pieces.
2. Put in roasting pan with 2 inches water on bottom of pan.
3. Cover with foil, bakeat 350 2-3 hours, until tender. Using a spoon, scrape all the yellow squash into a bowl (careful not to take the green unripened part). Set aside.
4. Saute onion in 2 tablespoons butter till carmalized.
5. Put all ingredients into a food processor and process until very smooth.
6. (My food processor is small, so I do this in small batches and put each into a large pot, then stir till all is combined..
7. Add the steamed brocolli and ham cubes.
   
   Food tags
   Winter, Beginner Cook,, Easy, Inexpensive

Hubbard squash soup (recipe) details

Time:
Prep Time in Hours and Mins:2H20M

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