Italian country bread soup (recipe)
Italian country bread soup (recipe) | |
---|---|
Name | Italian country bread soup |
Ingredients | Focaccia bread • Zucchini • Green sweet pepper • Onion • Olive oil • Chicken broth • Diced tomatoes with basil oregano and garlic • Parmesan cheese |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 59.9 |
Fat | 3.2 |
Protein | 3.7 |
Carbohydrate | 4.5 |
Fiber | 1.1 |
Net carbohydrates | 3.4 |
Sugar | 2.3 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 451.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian country bread soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Italian country bread soup (recipe) image(external)
Recipe instructions
- Spread bread cubes in a single layer on an ungreased baking sheet.
- Bakein a 375 degree F oven for 10 to 15 minutes or until lightly toasted.
- Meanwhile, in a large saucepan cook zucchini or yellow squash, sweet pepper, and onion in hot oil for 5 minutes.
- Stir in stock or broth and undrained tomatoes.
- Bring to boiling; reduce heat.
- Simmer, uncovered, about 5 minutes or until vegetables are just tender.
- Ladle soup into bowls.
- Top each serving with toasted bread cubes and, if desired, Parmesan cheese
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Food tags
European, Savory,, Beginner Cook, Easy
Italian country bread soup (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD