Italian string bean salad (recipe)
Italian string bean salad (recipe) | |
---|---|
Name | Italian string bean salad |
Ingredients | String bean • Onion • Olive oil • Red wine vinegar • Pepper • Fresh basil • Fresh oregano |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 66 |
Fat | 5.2 |
Protein | 1.1 |
Carbohydrate | 4.7 |
Fiber | 1.8 |
Net carbohydrates | 2.9 |
Sugar | 2 |
Saturated fat | 0.7 |
Cholesterol (mg) | 0 |
Sodium | 4.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian string bean salad (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Italian string bean salad (recipe) details
Italian string bean salad (recipe) image(external)
Recipe instructions
- Boil string beans 4-5 minutes, cooked but still a crisp bite. Steaming a great option as well. Cool under cold water to stop cooking. Place in serving bowl. Mix dressing ingredients then toss with string beans. Best served room temperature. Making ahead will increase the flavors.
- Enjoy!.
Food tags
Low Protein, Low Cholesterol,, Easy
Italian string bean salad (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD