Italian tomato basil dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Italian tomato basil dip (recipe)
NameItalian tomato basil dip
IngredientsDiced tomatoes Fresh tomatoes Extra virgin olive oil Garlic Fresh basil Kalamata olive Feta cheese
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories62.6
Fat5.9
Protein0.6
Carbohydrate2.3
Fiber0.5
Net carbohydrates1.8
Sugar1.3
Saturated fat1
Cholesterol (mg)1.5
Sodium86.4
Yield30-40
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Italian tomato basil dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Italian tomato basil dip (recipe)


  1. Bring the diced tomatoes and fresh tomatoes to a boil then remove from heat.
  2. Mix remaining ingredients into cooked tomatoes then chill.
  3. Slice bread lengthwise and then into serving size pieces about 1/2 inch thick.
  4. Place in foil, loosely open at the top with crust side up
  5. bakein oven at 300 degrees until out crust is crisp.
  6. Serve crispy bread with the dip!.

    Food tags
    , Easy


Italian tomato basil dip (recipe) details

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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD