Italian tomato basil dip (recipe)
Italian tomato basil dip (recipe) | |
---|---|
Name | Italian tomato basil dip |
Ingredients | Diced tomatoes • Fresh tomatoes • Extra virgin olive oil • Garlic • Fresh basil • Kalamata olive • Feta cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 62.6 |
Fat | 5.9 |
Protein | 0.6 |
Carbohydrate | 2.3 |
Fiber | 0.5 |
Net carbohydrates | 1.8 |
Sugar | 1.3 |
Saturated fat | 1 |
Cholesterol (mg) | 1.5 |
Sodium | 86.4 |
Yield | 30-40 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian tomato basil dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Bring the diced tomatoes and fresh tomatoes to a boil then remove from heat.
- Mix remaining ingredients into cooked tomatoes then chill.
- Slice bread lengthwise and then into serving size pieces about 1/2 inch thick.
- Place in foil, loosely open at the top with crust side up
- bakein oven at 300 degrees until out crust is crisp.
- Serve crispy bread with the dip!.
Food tags
, Easy
Italian tomato basil dip (recipe) details
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD