Julia child creamed parsnips (recipe)

From WikiMD's Wellness Encyclopedia

Julia child creamed parsnips (recipe)
NameJulia child creamed parsnips
IngredientsWater Salt Parsnips Butter
Cooktime (in hours)0.583333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories94.5
Fat10.4
Protein0.4
Carbohydrate0.5
Fiber0
Net carbohydrates0.5
Sugar0
Saturated fat6.5
Cholesterol (mg)31.9
Sodium131.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Julia child creamed parsnips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Combine water and salt and heat over medium to simmering to dissolve; add parsnips and cook until soft, about 20 minutes.
  2. Drain well, then put into a food processor together with the butter and cream and whir until smooth.
  3. Pour into a double boiler and heat gently over medium for 15 minutes.
  4. Season to taste with salt and freshly ground black pepper, and serve immediately.
  5. Notes: for a lowfat version, you can use Butter Buds and evaporated skim milk instead of butter and cream; a pinch of nutmeg is also a nice addition
  6. )

    Food tags
    Kid Friendly, Christmas, Thanksgiving,, Easy


Julia child creamed parsnips (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:45M

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