Julia child creamed parsnips (recipe)
| Julia child creamed parsnips (recipe) | |
|---|---|
| Name | Julia child creamed parsnips |
| Ingredients | Water • Salt • Parsnips • Butter |
| Cooktime (in hours) | 0.583333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 94.5 |
| Fat | 10.4 |
| Protein | 0.4 |
| Carbohydrate | 0.5 |
| Fiber | 0 |
| Net carbohydrates | 0.5 |
| Sugar | 0 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 31.9 |
| Sodium | 131.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Julia child creamed parsnips (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Combine water and salt and heat over medium to simmering to dissolve; add parsnips and cook until soft, about 20 minutes.
- Drain well, then put into a food processor together with the butter and cream and whir until smooth.
- Pour into a double boiler and heat gently over medium for 15 minutes.
- Season to taste with salt and freshly ground black pepper, and serve immediately.
- Notes: for a lowfat version, you can use Butter Buds and evaporated skim milk instead of butter and cream; a pinch of nutmeg is also a nice addition
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Food tags
Kid Friendly, Christmas, Thanksgiving,, Easy
Julia child creamed parsnips (recipe) details:
Time:
Prep Time in Hours and Mins:45M
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Contributors: Prab R. Tumpati, MD
