Kibbie seniyeh pan baked kibbee (recipe)

Kibbie seniyeh pan baked kibbee (recipe)
Name	Kibbie seniyeh (pan baked kibbee)
Ingredients	Lamb • Beef • Butter • Onion • Pine nuts • Salt • Black pepper • Ground lamb • Beef • Onion • Salt • Allspice • Black pepper
Cooktime (in hours)	0.666666667
Preptime (in hours)	1
Totaltime (in hours)	1.666666667
Keto friendliness	Keto friendly
Calories	408.2
Fat	36
Protein	18.4
Carbohydrate	2.2
Fiber	0.5
Net carbohydrates	1.7
Sugar	0.9
Saturated fat	11.6
Cholesterol (mg)	77.8
Sodium	989.6
Yield	1 pan
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kibbie seniyeh pan baked kibbee (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Filling: In skillet, add meat and butter. Fry on medium heat until half done and most of liquid has disappeared.
2. Stir in remaining ingredients and continue cooking for approximately ten minutes.
3. Remove from heat and set aside.
4. Kibbee:
5. Wash burghul, drain and set aside for 30 minutes.
6. Grind lamb (or beef) and onion through fine meat grinder (if you don't have a grinder, I use a blender or food processor to puree the onions and mix well into the meat..
7. Add seasoning to meat and mix.
8. Add burghul, mix well - if you have grinder, grind it all together twice.
9. Knead meat well, using a little ice water to soften.
10. Grease a 10x14 baking pan (9x13 is fine) with butter.
11. Divide kibbee in half, and spread first half over bottom of pan. Dip hand in ice water frequently to help smooth out meat.
12. Spread filling evenly over first layer.
13. Spread second half of kibbee over filling by forming patties in palms and cover entire surface. Use ice water to smooth meat.
14. Score kibbee with knife into diamond shapes. Run knife around edges of pan to loosen meat from the side of the pan.
15. Make a hole in the center of kibbee with finger tip. Let rest at least one hour before baking.
16. Heat oven to 450 degrees. Pour 2/3 cup mazola oil over top of kibbee.
17. Bakeon lowest shelf until bottom is brown, about 40 minutes.
18. Serve with pita bread.
    
    Food tags
    Meat, Oven,

Kibbie seniyeh pan baked kibbee (recipe) details

Time:
Prep Time in Hours and Mins:1H40M

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