Lamb and mint patties / burgers (recipe)

Lamb and mint patties / burgers (recipe)
Name	Lamb and mint patties / burgers
Ingredients	Onion • Olive oil • Garlic cloves • Ginger • Salt • Black pepper • Ground lamb • Fresh mint leaves
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	520.1
Fat	42.9
Protein	28.4
Carbohydrate	3.3
Fiber	0.6
Net carbohydrates	2.7
Sugar	1.2
Saturated fat	17.7
Cholesterol (mg)	123.2
Sodium	101.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Lamb and mint patties / burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lamb and mint patties / burgers (recipe) details
Lamb and mint patties / burgers (recipe) image(external)

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Lamb and mint patties / burgers (recipe)

1. Heat the olive oil over low heat.
2. Add the onion and cook for 5 minutes until soft.
3. Add the garlic, ginger some salt and pepper. No need to cook these off,but you can cook for a further one minute if wished.
4. Remove from the heat and allow to cool.
5. Add the lamb mince to a large bowl along with the cooled onions and the mint. Season again and mix until thoroughly combined.
6. Roll large balls of the mixtureand flatten to make burger/patties.
7. Sit the patties on a plate and chill in the fridge until firm, if time permits.
8. Shallow fry the burger patties in a little vegetable oil. Fry 6-7 minutes each side, or until cooked through. You can also cook on a grill/griddle pan or barbeque.
9. Serve hot on a roll or with veges or salad on the side.
   
   Food tags
   Meat, Australian, Kid Friendly, Free Of..., Summer, Weeknight,, Easy, From Scratch

Lamb and mint patties / burgers (recipe) details

Time:
Prep Time in Hours and Mins:40M

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