Lamb baked in paper (recipe)

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Lamb baked in paper (recipe)
NameLamb baked in paper
IngredientsLeg of lamb Lamb shank Feta Kasseri cheese Thyme Spearmint Oregano Garlic cloves Lemons Salt Pepper
Cooktime (in hours)2
Preptime (in hours)0.25
Totaltime (in hours)2.25
Keto friendlinessKeto friendly
Calories33.9
Fat2.2
Protein1.7
Carbohydrate2.6
Fiber0.6
Net carbohydrates2
Sugar0.9
Saturated fat1.5
Cholesterol (mg)8.9
Sodium1275.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb baked in paper (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lamb baked in paper (recipe) details

Recipe instructions

  1. Wipe meat with damp cloth.
  2. Make incisions with small sharp knife on all sides of leg or shanks.
  3. Insert pieces of garlic clove and cheese.
  4. Rub with lemon juice.
  5. Sprinkle with herbs, salt and pepper.
  6. Wrap securely in heavy paper twice.
  7. Use greaseproof paper such as cooking parchment or oil brown paper. (Do not use aluminum foil. It prevents browning.
  8. Tie with string.
  9. Bakea leg for 2 1/2 hours in 350F oven. Bake2 hours if using shanks.

    Food tags
    Meat, Greek, European,


Lamb baked in paper (recipe) details

Time:
Prep Time in Hours and Mins:2H15M

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Contributors: Prab R. Tumpati, MD