Lamb baked in paper (recipe)
Lamb baked in paper (recipe) | |
---|---|
Name | Lamb baked in paper |
Ingredients | Leg of lamb • Lamb shank • Feta • Kasseri cheese • Thyme • Spearmint • Oregano • Garlic cloves • Lemons • Salt • Pepper |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 33.9 |
Fat | 2.2 |
Protein | 1.7 |
Carbohydrate | 2.6 |
Fiber | 0.6 |
Net carbohydrates | 2 |
Sugar | 0.9 |
Saturated fat | 1.5 |
Cholesterol (mg) | 8.9 |
Sodium | 1275.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb baked in paper (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb baked in paper (recipe) details
Recipe instructions
- Wipe meat with damp cloth.
- Make incisions with small sharp knife on all sides of leg or shanks.
- Insert pieces of garlic clove and cheese.
- Rub with lemon juice.
- Sprinkle with herbs, salt and pepper.
- Wrap securely in heavy paper twice.
- Use greaseproof paper such as cooking parchment or oil brown paper. (Do not use aluminum foil. It prevents browning.
- Tie with string.
- Bakea leg for 2 1/2 hours in 350F oven. Bake2 hours if using shanks.
Food tags
Meat, Greek, European,
Lamb baked in paper (recipe) details
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD