Lamb chops with herbes de provence (recipe)
Lamb chops with herbes de provence (recipe) | |
---|---|
Name | Lamb chops with herbes de provence |
Ingredients | Lamb chops • Extra virgin olive oil • Basil • Thyme • Savory • Rosemary • Tarragon • Fennel |
Cooktime (in hours) | 0.133333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.216666666 |
Keto friendliness | Keto friendly |
Calories | 714.1 |
Fat | 64.2 |
Protein | 31.3 |
Carbohydrate | 1.2 |
Fiber | 0.7 |
Net carbohydrates | 0.5 |
Sugar | 0 |
Saturated fat | 24.3 |
Cholesterol (mg) | 140.6 |
Sodium | 107.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with herbes de provence (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lamb chops with herbes de provence (recipe) image(external)
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- Nick edges of chops in several places to prevent curling.
- Brush olive oil on both sides of chops.
- Sprinkle with salt and pepper and 2 tablespoons Herbes de provence.
- Rub seasonings into chops.
- Grill over high heat 3 to 4 minutes per side for medium rare.
- The chops should register 135 degrees at the thickest part.
- Transfer to a platter and set aside for a few minutes before serving.
- Sprinkle with remaining herbs.
Food tags
Meat, Canadian, Free Of..., Broil/Grill,, Oven, Easy
Lamb chops with herbes de provence (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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