Lamb chops with herbes de provence (recipe)

From WikiMD's Wellness Encyclopedia

Lamb chops with herbes de provence (recipe)
NameLamb chops with herbes de provence
IngredientsLamb chops Extra virgin olive oil Basil Thyme Savory Rosemary Tarragon Fennel
Cooktime (in hours)0.133333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.216666666
Keto friendlinessKeto friendly
Calories714.1
Fat64.2
Protein31.3
Carbohydrate1.2
Fiber0.7
Net carbohydrates0.5
Sugar0
Saturated fat24.3
Cholesterol (mg)140.6
Sodium107.6
Servings4
Reviewaggregate


DrPrab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lamb chops with herbes de provence (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lamb chops with herbes de provence (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lamb chops with herbes de provence (recipe)


  1. Nick edges of chops in several places to prevent curling.
  2. Brush olive oil on both sides of chops.
  3. Sprinkle with salt and pepper and 2 tablespoons Herbes de provence.
  4. Rub seasonings into chops.
  5. Grill over high heat 3 to 4 minutes per side for medium rare.
  6. The chops should register 135 degrees at the thickest part.
  7. Transfer to a platter and set aside for a few minutes before serving.
  8. Sprinkle with remaining herbs.

    Food tags
    Meat, Canadian, Free Of..., Broil/Grill,, Oven, Easy


Lamb chops with herbes de provence (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:13M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD