Lamb chops with spicy peanut sauce (recipe)

Lamb chops with spicy peanut sauce (recipe)
Name	Lamb chops with spicy peanut sauce
Ingredients	Soy sauce • Fresh lime juice • Fresh ginger • Lamb loin chops
Cooktime (in hours)	0.133333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.216666666
Keto friendliness	Keto friendly
Calories	596.5
Fat	50.6
Protein	32
Carbohydrate	1.1
Fiber	0.1
Net carbohydrates	1
Sugar	0.2
Saturated fat	22.4
Cholesterol (mg)	140.6
Sodium	609.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with spicy peanut sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb chops with spicy peanut sauce (recipe) image(external)

Recipe instructions

1. Prepare barbecue (medium-high heat). Whisk together first 4 ingredients in small saucepan. Brush about 5 tablespoons of sauce over both sides of chops. Reserve remaining sauce.
2. Grill chops to desired doneness, about 4 minutes per side for medium-rare. Place 2 chops on each of 4 plates. Bring remaining sauce to simmer. Drizzle over lamb and serve.
   
   Food tags
   Meat, Very Low Carbs,, Easy

Lamb chops with spicy peanut sauce (recipe) details

Time:
Prep Time in Hours and Mins:13M

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