Lamb chops with two olive cream sauces - provence (recipe)
Lamb chops with two olive cream sauces - provence (recipe) | |
---|---|
Name | Lamb chops with two olive cream sauces - provence |
Ingredients | Lamb chops • Green olives • Black olives • Rosemary • Thyme • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 926.4 |
Fat | 86.4 |
Protein | 32.9 |
Carbohydrate | 5.6 |
Fiber | 2.8 |
Net carbohydrates | 2.8 |
Sugar | 0.3 |
Saturated fat | 39.4 |
Cholesterol (mg) | 218.7 |
Sodium | 1235.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with two olive cream sauces - provence (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb chops with two olive cream sauces - provence (recipe) details
Recipe instructions
- Take two saucepans.
- Put the green olives in one saucepan with 1 1/2 oz cream, a little salt and a little pepper.
- Put the black olives into a saucepan with 1 1/2 oz cream, a little salt and a little pepper.
- Heat these two saucepans, stirring from time to time. The cream should infuse the olive flavors.
- Heat a large frying pan until it is good and hot. Melt the butter, and add the lamb chops. Cook each side 3 - 4 minutes. Sprinkle with salt and pepper at the end.
- Place 2 chops each on 2 plates.
- Garnish with the green and black olives that you lift out of the saucepans.
- Pour the cream onto the chops. There should be enough from the green batch for 2 chops, and enough from the black batch for 2 chops.
- Sprinkle fresh rosemary and thyme on the sauce, as well as some very finely cut black olives.
- This would go well with a cooked tomato dish.
Food tags
Meat, European,
Lamb chops with two olive cream sauces - provence (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD