Lamb chops with yogurt rosemary and dill sauce (recipe)

Lamb chops with yogurt rosemary and dill sauce (recipe)
Name	Lamb chops with yogurt rosemary and dill sauce
Ingredients	Lamb rib chops • Yogurt • Fresh rosemary • Fresh dill • Lemon juice
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	75.1
Fat	7.5
Protein	0.8
Carbohydrate	1.7
Fiber	0.1
Net carbohydrates	1.6
Sugar	1.1
Saturated fat	1.3
Cholesterol (mg)	2.6
Sodium	9.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with yogurt rosemary and dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb chops with yogurt rosemary and dill sauce (recipe) image(external)

Recipe instructions

1. Heat skillet to 350 and coat bottom of pan with vegetable oil.
2. Season the lamb chops with salt and pepper. Brown on both sides about 4-5 monutes for medium rare.
3. In a bowl, combine the yogurt, rosemary, dill and lemon juice. Serve on top of the lamb.
   
   Food tags
   Meat,, Easy

Lamb chops with yogurt rosemary and dill sauce (recipe) details

Time:
Prep Time in Hours and Mins:25M

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