Lamb chops with yogurt rosemary and dill sauce (recipe)
Lamb chops with yogurt rosemary and dill sauce (recipe) | |
---|---|
Name | Lamb chops with yogurt rosemary and dill sauce |
Ingredients | Lamb rib chops • Yogurt • Fresh rosemary • Fresh dill • Lemon juice |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 75.1 |
Fat | 7.5 |
Protein | 0.8 |
Carbohydrate | 1.7 |
Fiber | 0.1 |
Net carbohydrates | 1.6 |
Sugar | 1.1 |
Saturated fat | 1.3 |
Cholesterol (mg) | 2.6 |
Sodium | 9.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb chops with yogurt rosemary and dill sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lamb chops with yogurt rosemary and dill sauce (recipe) image(external)
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- Heat skillet to 350 and coat bottom of pan with vegetable oil.
- Season the lamb chops with salt and pepper. Brown on both sides about 4-5 monutes for medium rare.
- In a bowl, combine the yogurt, rosemary, dill and lemon juice. Serve on top of the lamb.
Food tags
Meat,, Easy
Lamb chops with yogurt rosemary and dill sauce (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD