Lamb rack a la francaise (recipe)
Lamb rack a la francaise (recipe) | |
---|---|
Name | Lamb rack a la francaise |
Ingredients | Racks of lamb • Brandy • Dijon mustard • Dried tarragon • Salt • Black pepper • Butter • Sherry wine • Madeira wine • Chicken broth |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 961.9 |
Fat | 79.1 |
Protein | 34.5 |
Carbohydrate | 2.4 |
Fiber | 0.1 |
Net carbohydrates | 2.3 |
Sugar | 0.7 |
Saturated fat | 41.3 |
Cholesterol (mg) | 204.6 |
Sodium | 613.9 |
Reviewaggregate |
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Lamb rack a la francaise (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lamb rack a la francaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lamb rack a la francaise (recipe) details
Lamb rack a la francaise (recipe) image(external)
Recipe instructions
- Cream together the mustard, tarragon, salt, pepper and butter.
- Place the rack of lamb in a roasting pan and roast in a 400F oven for 10 minutes.
- Take out of the oven pour the brandy over top, and turn the meat so the brandy coats the lamb all over.
- Spread the creamed mixture over to of the lamb.
- Put back in oven, lower heat to 375F and continue roasting until the internal temp reaches 155F (apprx 45 min- 1 hour depending on the size of the rack), remove from oven and place on a platter and keep warm (cover with foil).
- Place the roasting pan direct heat.
- Add Sherry,chicken broth to the pan drippings.
- Scrap the borrom of the pan to get all the brown bits.
- Bring to a boil, strain the sauce and serve separately.
Food tags
Meat, Canadian, Very Low Carbs, Free Of..., Spring, Weeknight, Roast, Oven,
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