Lamb rack a la francaise (recipe)

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Lamb rack a la francaise (recipe)
NameLamb rack a la francaise
IngredientsRacks of lamb Brandy Dijon mustard Dried tarragon Salt Black pepper Butter Sherry wine Madeira wine Chicken broth
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories961.9
Fat79.1
Protein34.5
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar0.7
Saturated fat41.3
Cholesterol (mg)204.6
Sodium613.9
Reviewaggregate


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Lamb rack a la francaise (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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Lamb rack a la francaise (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lamb rack a la francaise (recipe) details
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Recipe instructions

  1. Cream together the mustard, tarragon, salt, pepper and butter.
  2. Place the rack of lamb in a roasting pan and roast in a 400F oven for 10 minutes.
  3. Take out of the oven pour the brandy over top, and turn the meat so the brandy coats the lamb all over.
  4. Spread the creamed mixture over to of the lamb.
  5. Put back in oven, lower heat to 375F and continue roasting until the internal temp reaches 155F (apprx 45 min- 1 hour depending on the size of the rack), remove from oven and place on a platter and keep warm (cover with foil).
  6. Place the roasting pan direct heat.
  7. Add Sherry,chicken broth to the pan drippings.
  8. Scrap the borrom of the pan to get all the brown bits.
  9. Bring to a boil, strain the sauce and serve separately.

    Food tags
    Meat, Canadian, Very Low Carbs, Free Of..., Spring, Weeknight, Roast, Oven,
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Contributors: Prab R. Tumpati, MD