Leg of lamb-boneless-greek style (recipe)
Leg of lamb-boneless-greek style (recipe) | |
---|---|
Name | Leg of lamb-boneless-greek style |
Ingredients | Boneless leg of lamb • Fresh lemon juice • Fresh lemon juice • Olive oil • Dried oregano • Garlic cloves • Salt • Black pepper |
Cooktime (in hours) | 0.916666667 |
Preptime (in hours) | 3 |
Totaltime (in hours) | 3.916666667 |
Keto friendliness | Keto friendly |
Calories | 1043.7 |
Fat | 82.7 |
Protein | 68.2 |
Carbohydrate | 4 |
Fiber | 0.6 |
Net carbohydrates | 3.4 |
Sugar | 0.7 |
Saturated fat | 30.6 |
Cholesterol (mg) | 260.8 |
Sodium | 1376 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leg of lamb-boneless-greek style (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Leg of lamb-boneless-greek style (recipe) image(external)
Recipe instructions
- In a large bowl combine the 1/2 cup lemon juice, olive oil, oregano, garlic, salt and pepper.
- Whisk well.
- Place lamb in a shallow baking dish and cover with marinade, turning to coat.
- Marinate for 3 hours or overnight, turning a few times.
- Preheat oven to 450 degrees.
- Remove lamb and place on a roasting rack over a baking dish.
- Cook for 15 minutes, reduce heat to 350 degrees and continue cooking for another 40 minutes.
- Test for desired doneness.
- Remove lamb from oven, sprinkle reserved lemon juice over cooked meat, wrap in foil and let stand for 10 to 15 minutes
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Food tags
Meat, Greek, European, Very Low Carbs, High Protein, Weeknight, Oven,
Leg of lamb-boneless-greek style (recipe) details
Time:
Prep Time in Hours and Mins:3H55M
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Contributors: Prab R. Tumpati, MD