Leg of lamb with garlic and rosemary (recipe)
Leg of lamb with garlic and rosemary (recipe) | |
---|---|
Name | Leg of lamb with garlic and rosemary |
Ingredients | Leg of lamb • Garlic cloves • Sea salt • Fresh rosemary • Pepper • Dry red wine |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 807.1 |
Fat | 53.6 |
Protein | 73.9 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 23 |
Cholesterol (mg) | 265.9 |
Sodium | 1099 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leg of lamb with garlic and rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Leg of lamb with garlic and rosemary (recipe) image(external)
Recipe instructions
- Pat lamb dry and score fat by making shallow cuts all over with tip of a sharp small knife.
- Pound garlic to a paste with sea salt using a mortar and pestle (or mince and mash with a heavy knife) and stir together with rosemary and pepper.
- Put lamb in a lightly oiled roasting pan, then rub paste all over lamb.
- Let stand at room temperature 30 minutes.
- Preheat oven to 350 8F.
- Roast lamb in middle of oven until an instant-read thermometer inserted 2 inches into thickest part of meat (do not touch bone) registers 130 8F, 1 1/2 to 1 3/4 hours.
- Transfer to a cutting board and let stand 15 to 25 minutes (internal temperature will rise to about 140 8F for medium-rare).
- Add wine to pan and deglaze by boiling over moderately high heat, stirring and scraping up brown bits, 1 minute.
- Season pan juices with salt and pepper and serve with lamb.
Food tags
Meat,, Easy
Leg of lamb with garlic and rosemary (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD