Leg of lamb with garlic and rosemary (recipe)
Leg of lamb with garlic and rosemary (recipe) | |
---|---|
Name | Leg of lamb with garlic and rosemary |
Ingredients | Leg of lamb • Garlic cloves • Sea salt • Fresh rosemary • Pepper • Dry red wine |
Cooktime (in hours) | 2 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 2.25 |
Keto friendliness | Keto friendly |
Calories | 807.1 |
Fat | 53.6 |
Protein | 73.9 |
Carbohydrate | 0.9 |
Fiber | 0.1 |
Net carbohydrates | 0.8 |
Sugar | 0.1 |
Saturated fat | 23 |
Cholesterol (mg) | 265.9 |
Sodium | 1099 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leg of lamb with garlic and rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Leg of lamb with garlic and rosemary (recipe) image(external)
Recipe instructions
- Pat lamb dry and score fat by making shallow cuts all over with tip of a sharp small knife.
- Pound garlic to a paste with sea salt using a mortar and pestle (or mince and mash with a heavy knife) and stir together with rosemary and pepper.
- Put lamb in a lightly oiled roasting pan, then rub paste all over lamb.
- Let stand at room temperature 30 minutes.
- Preheat oven to 350 8F.
- Roast lamb in middle of oven until an instant-read thermometer inserted 2 inches into thickest part of meat (do not touch bone) registers 130 8F, 1 1/2 to 1 3/4 hours.
- Transfer to a cutting board and let stand 15 to 25 minutes (internal temperature will rise to about 140 8F for medium-rare).
- Add wine to pan and deglaze by boiling over moderately high heat, stirring and scraping up brown bits, 1 minute.
- Season pan juices with salt and pepper and serve with lamb.
Food tags
Meat,, Easy
Leg of lamb with garlic and rosemary (recipe) details:
Time:
Prep Time in Hours and Mins:2H15M
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Contributors: Prab R. Tumpati, MD