Leg of lamb with mustard sauce (recipe)

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Leg of lamb with mustard sauce (recipe)
NameLeg of lamb with mustard sauce
IngredientsDijon mustard Dried basil Ground ginger Garlic cloves Olive oil Worcestershire sauce Leg of lamb
Cooktime (in hours)2.416666667
Preptime (in hours)0.25
Totaltime (in hours)2.666666667
Keto friendlinessKeto friendly
Calories820.1
Fat56.3
Protein71.2
Carbohydrate2.7
Fiber0.8
Net carbohydrates1.9
Sugar0.8
Saturated fat22.6
Cholesterol (mg)253.3
Sodium506.9
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Leg of lamb with mustard sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Leg of lamb with mustard sauce (recipe) image(external)

Recipe instructions

  1. In a mixing bowl, combine the first 6 ingredients; stir well to combine.
  2. Place lamb, fat side up in a shallow roasting pan.
  3. Spread mustard mixture evenly over leg of lamb.
  4. Chill two hours.
  5. Insert meat thermometer, making sure it does not touch fat or bone.
  6. Bakein a 325 8 oven for 2 hours, 15 minutes or until thermometer registers 160 degrees.
  7. Let stand 10 minutes before serving.

    Food tags
    Meat, Very Low Carbs, High Protein, Roast, Oven,


Leg of lamb with mustard sauce (recipe) details

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Time:
Prep Time in Hours and Mins:2H40M

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Contributors: Prab R. Tumpati, MD