Lemon-roasted asparagus (recipe)
Lemon-roasted asparagus (recipe) | |
---|---|
Name | Lemon-roasted asparagus |
Ingredients | Asparagus • Olive oil • Lemon juice • Salt • Black pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 56.1 |
Fat | 3.6 |
Protein | 2.8 |
Carbohydrate | 5.1 |
Fiber | 2.3 |
Net carbohydrates | 2.8 |
Sugar | 1.6 |
Saturated fat | 0.6 |
Cholesterol (mg) | 0 |
Sodium | 306.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon-roasted asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemon-roasted asparagus (recipe) details
Lemon-roasted asparagus (recipe) image(external)
Recipe instructions
- Preheat oven to 375 8F.
- Prepare asparagus. First rinse thoroughly and cut off fibrous ends. To do this, pull one spear out of the bunch. Gently bend the spear until it snaps. Then cut the remaining spears at the same length as the first.
- Arrange asparagus in a baking pan with all spears in one layer.
- Drizzle with olive oil and lemon juice, season with salt and pepper and toss within baking pan to combine. Rearrange into one layer.
- Roast for 12-15 minutes or until crisp-tender.
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy,, Easy
Lemon-roasted asparagus (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD