Lemon and oregano lamb chops (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Lemon and oregano lamb chops (recipe)
NameLemon and oregano lamb chops
IngredientsLamb chops Olive oil Garlic cloves Dried oregano
Cooktime (in hours)0.35
Preptime (in hours)0.033333333
Totaltime (in hours)0.383333333
Keto friendlinessKeto friendly
Calories948.7
Fat82.7
Protein46.7
Carbohydrate1.5
Fiber0.2
Net carbohydrates1.3
Sugar0.3
Saturated fat34.5
Cholesterol (mg)210.9
Sodium160.2
Servings4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Lemon and oregano lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon and oregano lamb chops (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Lemon and oregano lamb chops (recipe)


  1. To make marinade combine oil, garlic, 2 1/2 tablespoons of lemon juice and oregano into a ceramic dish.
  2. Add lamb to marinade and turn to coat. Cover and refrigerate for 2 hours or overnight, if time permits, turning occasionally.
  3. Preheat barbecue plate onto medium-high heat.
  4. Remove lamb from marinade.
  5. Barbecue lamb, basting with marinade for 6 to 8 minutes on each side for medium or until cooked to your liking.
  6. Remove to plate, cover and stand for 5 minutes.
  7. Serve with suggested roasted vegetables and tzatziki or a simple salad
  8. )

    Food tags
    Meat, Australian, Very Low Carbs, High Protein,


Lemon and oregano lamb chops (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:23M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD