Lemon and oregano lamb chops (recipe)

Lemon and oregano lamb chops (recipe)
Name	Lemon and oregano lamb chops
Ingredients	Lamb chops • Olive oil • Garlic cloves • Dried oregano
Cooktime (in hours)	0.35
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.383333333
Keto friendliness	Keto friendly
Calories	948.7
Fat	82.7
Protein	46.7
Carbohydrate	1.5
Fiber	0.2
Net carbohydrates	1.3
Sugar	0.3
Saturated fat	34.5
Cholesterol (mg)	210.9
Sodium	160.2
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon and oregano lamb chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemon and oregano lamb chops (recipe) image(external)

Recipe instructions

1. To make marinade combine oil, garlic, 2 1/2 tablespoons of lemon juice and oregano into a ceramic dish.
2. Add lamb to marinade and turn to coat. Cover and refrigerate for 2 hours or overnight, if time permits, turning occasionally.
3. Preheat barbecue plate onto medium-high heat.
4. Remove lamb from marinade.
5. Barbecue lamb, basting with marinade for 6 to 8 minutes on each side for medium or until cooked to your liking.
6. Remove to plate, cover and stand for 5 minutes.
7. Serve with suggested roasted vegetables and tzatziki or a simple salad
8. )
   
   Food tags
   Meat, Australian, Very Low Carbs, High Protein,

Lemon and oregano lamb chops (recipe) details

Time:
Prep Time in Hours and Mins:23M

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