Lemon pine nut green beans (recipe)

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Lemon pine nut green beans (recipe)
NameLemon pine nut green beans
IngredientsFresh green beans Butter Shallot Pine nuts Fresh lemon juice Salt Pepper
Cooktime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories53.4
Fat4.4
Protein1.1
Carbohydrate3.4
Fiber1.1
Net carbohydrates2.3
Sugar1.3
Saturated fat1.9
Cholesterol (mg)7.6
Sodium28
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon pine nut green beans (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Lemon pine nut green beans (recipe) details
Lemon pine nut green beans (recipe) image(external)

Recipe instructions

  1. Blanch green beans in salted boiling water. Drain and pat dry.
  2. In a large skillet melt butter over medium to medium high heat.
  3. Cook shallots approximately 1 minute. (Stir often to prevent burning).
  4. Add pine nuts to toast for an additional minute.
  5. Add green beans and toss (just enough to warm and coat..
  6. Add lemon juice, salt, and pepper. I like to add some fresh lemon peel as well. Gives it a great additional taste.
  7. Toss well to combine all ingredients.
  8. ENJOY!.

    Food tags
    Low Protein,


Lemon pine nut green beans (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD