Lemony asparagus (recipe)
Lemony asparagus (recipe) | |
---|---|
Name | Lemony asparagus |
Ingredients | Asparagus • Lemon basil • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 76 |
Fat | 6 |
Protein | 2.8 |
Carbohydrate | 4.7 |
Fiber | 2.3 |
Net carbohydrates | 2.4 |
Sugar | 1.5 |
Saturated fat | 3.7 |
Cholesterol (mg) | 15.3 |
Sodium | 66.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemony asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Lemony asparagus (recipe) details
Lemony asparagus (recipe) image(external)
Recipe instructions
- Spray 2 sheets of foil with cooking spray.
- Add half the asparagus to each sheet.
- Blend herbs and divide between asparagus packets.
- Add 1 tablespoon butter to each packet.
- Fold foil over, lengthwise, pressing both sides together and fold over.
- Fold and seal each end.
- Repeat with second packet.
- Grill over indirect heat for 5 to 7 minutes, turning once.
- The steam will be hot!.
Food tags
, Easy, Inexpensive
Lemony asparagus (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD