Lou meek's lamb (recipe)

Lou meek's lamb (recipe)
Name	Lou meek's lamb
Ingredients	Olive oil • Dijon mustard • Soy sauce • Black pepper • Parsley • Fresh garlic clove
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.083333333
Keto friendliness	Keto friendly
Calories	177.8
Fat	18.4
Protein	1.9
Carbohydrate	2.5
Fiber	0.5
Net carbohydrates	2
Sugar	0.5
Saturated fat	2.5
Cholesterol (mg)	0
Sodium	783.9
Yield	1 lamb
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lou meek's lamb (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lou meek's lamb (recipe) details

Recipe instructions

1. Whisk together all ingredients and spread over leg of lamb.
2. Broil for 5 minutes.
3. Turn over to 400.
4. Roast until the meat is cooked to your liking.
5. Let it sit for about 5 minutes and carve.
   
   Food tags
   Meat,

Lou meek's lamb (recipe) details

Time:
Prep Time in Hours and Mins:5M

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