Low carb stuffed zucchini (recipe)

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Low carb stuffed zucchini (recipe)
NameLow carb stuffed zucchini
IngredientsZucchini Butter Tomatoes Green onions Pepper Parmesan cheese Salt
Cooktime (in hours)0.016666667
Preptime (in hours)0.016666667
Totaltime (in hours)0.033333334
Keto friendlinessKeto friendly
Calories60.1
Fat4.1
Protein2.7
Carbohydrate4.2
Fiber1.3
Net carbohydrates2.9
Sugar3
Saturated fat2.5
Cholesterol (mg)10.4
Sodium82.6
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Low carb stuffed zucchini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Low carb stuffed zucchini (recipe) details
Low carb stuffed zucchini (recipe) image(external)

Recipe instructions

  1. Cut zucchini lengthwise in halves. Scoop out pulp, leaving 1/4 inch wall; chop pulp and reserve. Place zucchini shells cut sides down in dish. Cover loosely and microwave on high (100%) until crisp-tender (about 5-6 minutes. Cover and microwave reserved pulp, the onions, and butter in a 1 1/2 quart casserole or bowl on high until tender (6-7 minutes. Stir in cheese, tomato, salt and pepper.
  2. Turn zucchini shell cut sides up; spoon mixture into shells. Cover loosely and microwave on high until hot (2-3 minutes.
  3. Makes 8 Servings. 3 net grams of carbohydrate per serving.

    Food tags
    Low Protein, Low Cholesterol,, Easy


Low carb stuffed zucchini (recipe) details

Time:
Prep Time in Hours and Mins:2M

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Contributors: Prab R. Tumpati, MD