Madi's favorite green beans (recipe)

Madi's favorite green beans (recipe)
Name	Madi's favorite green beans
Ingredients	Fresh green beans • Frozen green beans • Water • Butter • Garlic powder • Salt • Pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	82.3
Fat	5.9
Protein	1.9
Carbohydrate	7.2
Fiber	3.4
Net carbohydrates	3.8
Sugar	1.4
Saturated fat	3.7
Cholesterol (mg)	15.3
Sodium	86
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Madi's favorite green beans (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Madi's favorite green beans (recipe) image(external)

Recipe instructions

1. Add green beans to a non-stick pan with a lid.
2. Set burner to medium-low.
3. Add water (you can add more if needed).
4. You want to cover and steam till your green beans are soft and to your liking. Check every so often, maybe do a taste test.
5. Once they are cooked, remove most of the water, a little water left over is okay.
6. Add butter and garlic powder to taste. i think it is safe to say about 1/4 a teaspoon is a good measurement not over-doing it.
7. Cook until desired doneness. you can just cook them in butter till it coats them well or sautv them a little.
8. Add desired amount of salt and pepper. Don t over-do it! You can always add more salt or pepper, even garlic powder when it is on your plate.
   
   Food tags
   Toddler Friendly, Kid Friendly,, Beginner Cook, Easy, Inexpensive

Madi's favorite green beans (recipe) details

Time:
Prep Time in Hours and Mins:15M

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