Marinated fiddlehead salad (recipe)

Marinated fiddlehead salad (recipe)
Name	Marinated fiddlehead salad
Ingredients	Olive oil • White wine vinegar • Lime juice • Ground cinnamon • Ground cardamom • Salt • Fresh ground pepper
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	120.1
Fat	13.5
Protein	0
Carbohydrate	0.2
Fiber	0.1
Net carbohydrates	0.1
Sugar	0
Saturated fat	1.9
Cholesterol (mg)	0
Sodium	0.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated fiddlehead salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Whisk oil, vinegar, curry paste, cinnamon & cardamom together in a shallow dish; set aside.
2. Rub brown peppery scales off fiddleheads, rinse several times under cold running water, drain well & trim off ends; steam in a rack over boiling water until tender-crisp, about 7 - 9 minutes.
3. Drain well, add to dressing in dish, toss well to combine & season to taste.
4. Allow to cool; cover & refrigerate for at least 4 hours or up to a day, shaking dish occasionally to stir.
5. Before serving, bring to room temperature, toss to moisten & check seasoning; sprinkle with coriander
6. )
   
   Food tags
   Canadian, Summer, Brunch,, Easy, Inexpensive

Marinated fiddlehead salad (recipe) details:

Time:
Prep Time in Hours and Mins:20M

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