Marinated lemon lamb cutlets or chops (recipe)

Marinated lemon lamb cutlets or chops (recipe)
Name	Marinated lemon lamb (cutlets or chops)
Ingredients	Lamb chops • Olive oil • Lemon juice • Rosemary
Cooktime (in hours)	0.166666667
Preptime (in hours)	1.166666667
Totaltime (in hours)	1.333333334
Keto friendliness	Keto friendly
Calories	359.2
Fat	32.1
Protein	15.6
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.7
Saturated fat	12.1
Cholesterol (mg)	70.3
Sodium	54.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Marinated lemon lamb cutlets or chops (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Marinated lemon lamb cutlets or chops (recipe) image(external)

Recipe instructions

1. Mix the marinade ingredients together in a glas or ceramic bowl (Do not use a metallic bowl).
2. Add the meat to the marinade and ensure all of the meat has been covered in the marinade.
3. Cover the meat dish with clingwrap and refrigerate for one hour to marinate.
4. Preheat pan, grill or BBQ to very hot.
5. Cook lamb3-4 minutes each side , or to your preference.
6. Cover the lamb and rest for a few minutes before serving.
   
   Food tags
   Meat, Australian, Very Low Carbs,, Easy

Marinated lemon lamb cutlets or chops (recipe) details

Time:
Prep Time in Hours and Mins:1H20M

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