Mediterranean chopped salad (recipe)

Mediterranean chopped salad (recipe)
Name	Mediterranean chopped salad
Ingredients	Tomatoes • English cucumber • Scallion • Fresh parsley • Kalamata olive • Extra virgin olive oil • White wine vinegar
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	87.7
Fat	7.8
Protein	1
Carbohydrate	4.6
Fiber	1.4
Net carbohydrates	3.2
Sugar	2.2
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	80.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mediterranean chopped salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Mediterranean chopped salad (recipe) image(external)

Recipe instructions

1. Combine all ingredients in bowl.
2. Chill for 30 minutes.
3. This needs to be served within an hour of preparing. If you need to have stand longer, keep the cukes separate and add at last minute. This is due to the cukes \sweating\ and therefore watering down salad.
   
   Food tags
   Vegan, Savory,, Easy

Mediterranean chopped salad (recipe) details

Time:
Prep Time in Hours and Mins:25M

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