Mexican steak casserole (recipe)

Mexican steak casserole (recipe)
Name	Mexican steak casserole
Ingredients	Egg • Milk • Ground beef • Beef round tip steaks • Monterey jack cheese • American cheese • Sour cream
Cooktime (in hours)	0.75
Preptime (in hours)	0.333333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	120.6
Fat	8.7
Protein	8.8
Carbohydrate	1.5
Fiber	0
Net carbohydrates	1.5
Sugar	0.1
Saturated fat	4.5
Cholesterol (mg)	52.6
Sodium	125.2
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mexican steak casserole (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. For crust, combine fritos, pita and egg.
2. Spread in casserole dish.
3. In bowl, combine frozen veggies, milk and nacho cheese.
4. Pour over crust layer.
5. In Saute pan, brown beef and steak.
6. Season meat with french fry seasoning, mexican seasoning, salt and pepper, to taste.
7. Sprinkle beef mixture on top of casserole layers.
8. Sprinkle shredded cheese on top.
9. Break american cheese into small pieces and layer on top.
10. Bakeat 350 for 35 minutes.
11. Serve with sour cream.
    
    Food tags
    Meat, Mexican, Oven,, Inexpensive

Mexican steak casserole (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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