Mini-meatball and spinach soup (recipe)

Mini-meatball and spinach soup (recipe)
Name	Mini-meatball and spinach soup
Ingredients	Lean ground beef • Egg • Salt • Pepper • Chicken bouillon granules • Water • Fresh spinach
Cooktime (in hours)	0.183333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.433333333
Keto friendliness	Keto friendly
Calories	128.4
Fat	7.3
Protein	13.8
Carbohydrate	1.1
Fiber	0.3
Net carbohydrates	0.8
Sugar	0.6
Saturated fat	2.8
Cholesterol (mg)	90.1
Sodium	681.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Mini-meatball and spinach soup (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Mini-meatball and spinach soup (recipe)

1. In a medium bowl, combine meat, eggs, salt and pepper, mix well.
2. On waxed paper, place 1/2 tsp of meat mixture after rolling into small balls.
3. Set aside.
4. In a 3-qt saucepan, combine bouillon and water; heat to boiling.
5. Add meatballs and cook for 8 minutes; add spinach and cook for another 3 minutes.
   
   Food tags
   Very Low Carbs,, Easy

Mini-meatball and spinach soup (recipe) details:

Time:
Prep Time in Hours and Mins:26M

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