Moroccan mushrooms (recipe)
| Moroccan mushrooms (recipe) | |
|---|---|
| Name | Moroccan mushrooms |
| Ingredients | Button mushrooms • Olive oil • Bay leaves • Fresh ground black pepper • Parsley |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 106.1 |
| Fat | 10.4 |
| Protein | 1.8 |
| Carbohydrate | 3.1 |
| Fiber | 0.8 |
| Net carbohydrates | 2.3 |
| Sugar | 1.2 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 0 |
| Sodium | 4.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Moroccan mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Moroccan mushrooms (recipe) details
Recipe instructions
- Place the mushrooms in a non-reactive dish; pour half the lemon juice over them.
- Place half the oil in a frying pan over a low heat; add the crushed coriander seeds and cook for 30 seconds.
- Add the mushrooms and bay leaves and cook for 1 minute.
- Cover the pan, increase the heat to medium and cook a further 3 minutes, shaking the pan from time to time.
- Return the mushrooms to the non-reactive dish and pour over the remaining juice and oil. Toss to coat well.
- Allow the mushrooms to cool, cover and place in the fridge for a minimum of 2 hours and up to 24 hours for the flavours to develop.
-
Just before serving, sprinkle the chopped parsley over.
Food tags
Southwest Asia (middle East), Asian, Lactose Free, Low Protein, Vegan, Low Cholesterol, Healthy, Free Of..., Savory,, Easy, Inexpensive
Moroccan mushrooms (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
