Mushroom skewer (recipe)

Mushroom skewer (recipe)
Name	Mushroom skewer
Ingredients	Harissa • Olive oil • Dried oregano • Portabella mushrooms
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	50
Fat	3.6
Protein	1.3
Carbohydrate	3.7
Fiber	0.8
Net carbohydrates	2.9
Sugar	2.6
Saturated fat	0.5
Cholesterol (mg)	0
Sodium	7.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mushroom skewer (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Mushroom skewer (recipe) details
Mushroom skewer (recipe) image(external)

Recipe instructions

1. Whisk the harissa, olive oil, balsamic vinegar, and oregano together in a medium bowl.
2. Add the halved mushrooms and toss well to coat. Marinate for 30 minutes.
3. Preheat the oven to 350 degrees Fahrenheit or.
4. Preheat the grill, if grilling. Thread the mushrooms onto pre-soaked bamboo skewers. Roast them in the oven for 10-12 minutes, or grill them, 5 minutes per side.
   
   Food tags
   , Easy

Mushroom skewer (recipe) details

Time:
Prep Time in Hours and Mins:20M

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