My big fat greek seasoning (recipe)
My big fat greek seasoning (recipe) | |
---|---|
Name | My big fat greek seasoning |
Ingredients | Dried oregano • Dried sweet basil leaves • Anise seed • Dried rosemary • Ground allspice • Dried dill weed • Dried parsley • Dried mint • Dried thyme • Ground cumin • Cornstarch • Fresh ground black pepper • Vegetable bouillon granules • Lemon pepper • White pepper • Cornstarch • Fine sugar |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 22.9 |
Fat | 0.5 |
Protein | 0.6 |
Carbohydrate | 5.4 |
Fiber | 1.8 |
Net carbohydrates | 3.6 |
Sugar | 0.1 |
Saturated fat | 0.1 |
Cholesterol (mg) | 0 |
Sodium | 2.1 |
Servings | 36 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My big fat greek seasoning (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
My big fat greek seasoning (recipe) image(external)
Recipe instructions
- NOTE: PLEASE PREPARE THIS RECIPE EXACTLY AS WRITTEN, WITH NO SUBSTITUTIONS OR OMISSIONS. GARLIC SALT AND/OR ONION SALT MAY BE SUBSTITUTED BY USING 50% GARLIC POWDER OR ONION POWDER WITH 50% FINE SEA SALT. IF YOU MUST SUBSTITUTE THE VEGETABLE BOUILLON POWDER, USE chicken BOUILLON POWDER. MEASURE all of the SPICE MILL INGREDIENTS into a clean spice mill or coffee grinder.
- MILL mixture for 10 seconds.
- STOP then shake spice mill.
- REPEAT milling and shaking procedures until mixture is finely ground.
- TRANSFER mixture to a resealable container.
- ADD the SHAKE-IN INGREDIENTS.
- SEAL the container.
- SHAKE until thoroughly blended.
- STORE tightly sealed in a cool, dry place away from light.
- ENJOY measure-for-measure an all-purpose seasoning for your favorite savory Greek recipes.
Food tags
Greek, European, Vegan, Savory,, For Large Groups, Easy, From Scratch
My big fat greek seasoning (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD