My own mixed veggie soup (recipe)

My own mixed veggie soup (recipe)
Name	My own mixed veggie soup
Ingredients	Carrot • Leek • Water • Black pepper • Water
Cooktime (in hours)	0.583333333
Preptime (in hours)	0.666666667
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	17.8
Fat	0.1
Protein	0.4
Carbohydrate	4.1
Fiber	0.9
Net carbohydrates	3.2
Sugar	1.6
Saturated fat	0
Cholesterol (mg)	0
Sodium	22.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
My own mixed veggie soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Put 3 cups water in a heavy bottomed vessel.
2. Add chopped veggies.
3. Allow to come to a boil.
4. Once boiled, make a puree of the veggies in a blender.
5. Strain this puree.
6. In the meantime while preparing the puree, put 2 cubes of vegetable stock in a vessel containing 7 cups water.
7. Boil until cubes have dissolved completely in water.
8. Add stock to puree followed by black pepper.
9. Add 1 cup of water of the veggies (i. e. the water in which the veggies were allowed to come to a boil).
10. Allow to come to a boil.
11. Simmer for 10 minutes and serve immediately!.
    
    Food tags
    Asian, Indian, Vegan, Weeknight, Stove Top,, Inexpensive

My own mixed veggie soup (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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