Nopales con pico de gallo (recipe)
Nopales con pico de gallo (recipe) | |
---|---|
Name | Nopales con pico de gallo |
Ingredients | Tomatoes • Red onion • Fresh cilantro • Garlic clove • Extra virgin olive oil • Nopales • Salt • Pepper • Red wine vinegar • Rice vinegar |
Cooktime (in hours) | 0.1 |
Totaltime (in hours) | 0.1 |
Keto friendliness | Keto friendly |
Calories | 122.3 |
Fat | 12.1 |
Protein | 0.7 |
Carbohydrate | 3.6 |
Fiber | 0.9 |
Net carbohydrates | 2.7 |
Sugar | 2.1 |
Saturated fat | 1.7 |
Cholesterol (mg) | 0 |
Sodium | 4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Nopales con pico de gallo (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Nopales con pico de gallo (recipe) details
Recipe instructions
- Combine the tomatoes, onions, japaenos, cilantro note I use parsley. I don't have the genes to like Cilantro. It tastes like soap to me.
- Prepare a BBQ with med high heat.
- Combine garlic and half the oil in bowl. Brush nopales with it. Season with salt and pepper. Grill until limp. About 3 minutes each side.
- Cut into thick strips and toss into tomatoes. Pour on oil and vinegar. Season. Mix Serve.
Food tags
Mexican, South American, Vegan,, Easy
Nopales con pico de gallo (recipe) details
Time:
Prep Time in Hours and Mins:6M
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Contributors: Prab R. Tumpati, MD