Norwegian marinated leg of lamb surstek av lam (recipe)

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Norwegian marinated leg of lamb surstek av lam (recipe)
NameNorwegian marinated leg of lamb surstek av lam
IngredientsLeg of lamb Fat-free buttermilk Salt Flour Water Sour cream
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories577.3
Fat39.1
Protein51.1
Carbohydrate1.7
Fiber0
Net carbohydrates1.7
Sugar0
Saturated fat17.3
Cholesterol (mg)187.4
Sodium626.8
Servings10
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Norwegian marinated leg of lamb surstek av lam (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Trim the leg of lamb.
  2. Place in a nonaluminum pan or in a large, heavy-duty plastic bag.
  3. Pour the buttermilk over the lamb and refrigerate for 3 to 4 days.
  4. Turn the lamb often if the milk does not cover it completely.
  5. Preheat oven to 325 8F.
  6. Remove the lamb from the milk and discard the milk.
  7. Dry the meat and rub it with the salt.
  8. Place it on a rack in a roasting pan.
  9. Pour the water into the bottom of the pan.
  10. Insert a meat thermometer into the thickest part of the roast, being careful not to let the thermometer touch the bone.
  11. Roast until the meat reaches 160 8F.
  12. Deglaze the roasting pan by adding a little water to it and stirring up the drippings from the bottom of the pan.
  13. Strain the drippings and blend in the flour.
  14. Cook, stirring, until the gravy is thickened.
  15. Add the sour cream, salt, and pepper.
  16. Slice the roast and serve with the gravy.
  17. 10 servings.
  18. Scandinavian Feasts B.
  19. Ojakangas.

    Food tags
    Meat, Norwegian, Scandinavian, European,


Norwegian marinated leg of lamb surstek av lam (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD