Norwegian marinated leg of lamb surstek av lam (recipe)
Norwegian marinated leg of lamb surstek av lam (recipe) | |
---|---|
Name | Norwegian marinated leg of lamb surstek av lam |
Ingredients | Leg of lamb • Fat-free buttermilk • Salt • Flour • Water • Sour cream |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 1.25 |
Keto friendliness | Keto friendly |
Calories | 577.3 |
Fat | 39.1 |
Protein | 51.1 |
Carbohydrate | 1.7 |
Fiber | 0 |
Net carbohydrates | 1.7 |
Sugar | 0 |
Saturated fat | 17.3 |
Cholesterol (mg) | 187.4 |
Sodium | 626.8 |
Servings | 10 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Norwegian marinated leg of lamb surstek av lam (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Trim the leg of lamb.
- Place in a nonaluminum pan or in a large, heavy-duty plastic bag.
- Pour the buttermilk over the lamb and refrigerate for 3 to 4 days.
- Turn the lamb often if the milk does not cover it completely.
- Preheat oven to 325 8F.
- Remove the lamb from the milk and discard the milk.
- Dry the meat and rub it with the salt.
- Place it on a rack in a roasting pan.
- Pour the water into the bottom of the pan.
- Insert a meat thermometer into the thickest part of the roast, being careful not to let the thermometer touch the bone.
- Roast until the meat reaches 160 8F.
- Deglaze the roasting pan by adding a little water to it and stirring up the drippings from the bottom of the pan.
- Strain the drippings and blend in the flour.
- Cook, stirring, until the gravy is thickened.
- Add the sour cream, salt, and pepper.
- Slice the roast and serve with the gravy.
- 10 servings.
- Scandinavian Feasts B.
- Ojakangas.
Food tags
Meat, Norwegian, Scandinavian, European,
Norwegian marinated leg of lamb surstek av lam (recipe) details
Time:
Prep Time in Hours and Mins:1H15M
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Contributors: Prab R. Tumpati, MD