Not fried zucchini (recipe)

From WikiMD's Wellness Encyclopedia

Not fried zucchini (recipe)
Name(not) fried zucchini
IngredientsZucchini Fresh rosemary Garlic cloves Salt Pepper
Cooktime (in hours)0.5
Preptime (in hours)0.25
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories19.2
Fat0.2
Protein1.3
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar1.6
Saturated fat0.1
Cholesterol (mg)0
Sodium9.5
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Not fried zucchini (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Not fried zucchini (recipe) details
Not fried zucchini (recipe) image(external)

Recipe instructions

  1. Cut the zucchini into thin wedges.
  2. In a shallow bowl, whisk together the vinegar, rosemary, and garlic; add salt and pepper to taste. Add the zucchini and toss so that all the sticks are thoroughly coated. Allow the zucchini to absorb the marinade for 2-3 minutes.
  3. Coat a baking sheet with nonstick cooking spray. Arrange the zucchini on the prepared baking sheet. Roast at 375 for 25 to 30 minutes, or until dark brown.

    Food tags
    , Easy


Not fried zucchini (recipe) details

Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD