Okra in lemon butter (recipe)
Okra in lemon butter (recipe) | |
---|---|
Name | Okra in lemon butter |
Ingredients | Butter • Lemon juice • Salt |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 72.1 |
Fat | 5.8 |
Protein | 1.4 |
Carbohydrate | 4.9 |
Fiber | 2.1 |
Net carbohydrates | 2.8 |
Sugar | 0.9 |
Saturated fat | 3.7 |
Cholesterol (mg) | 15.3 |
Sodium | 56 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Okra in lemon butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Okra in lemon butter (recipe) details
Recipe instructions
- Wash okra weell; trim stem end, leaving enough on the pod to keep the juice inches.
- Cover with boiling water and boil gently until tender, approximately 15 minutes.
- When half done add a little salt.
- To serve, drain very well, pour into a hot dish and add melted butter and lemon juice.
Food tags
Low Protein, Free Of..., Savory,, Easy
Okra in lemon butter (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD