Oven roasted asparagus with garlic (recipe)

Oven roasted asparagus with garlic (recipe)
Name	Oven roasted asparagus with garlic
Ingredients	Asparagus • Olive oil • Salt • Garlic
Cooktime (in hours)	0.2
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	33.3
Fat	0.3
Protein	3.6
Carbohydrate	6.2
Fiber	3
Net carbohydrates	3.2
Sugar	2
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	21.2
Servings	3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted asparagus with garlic (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven roasted asparagus with garlic (recipe) image(external)

Recipe instructions

1. Preheat oven to 450 8F.
2. Spread asparagus in a single layer on a shallow baking pan or baking sheet.
3. Drizzle lightly with olive oil.
4. Sprinkle salt to taste.
5. Spread minced garlic over all stalks.
6. Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp.
7. Serve immediately.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Easy

Oven roasted asparagus with garlic (recipe) details

Time:
Prep Time in Hours and Mins:22M

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