Oven roasted brussels sprouts (recipe)

Oven roasted brussels sprouts (recipe)
Name	Oven roasted brussels sprouts
Ingredients	Frozen Brussels sprouts • Olive oil • Kosher salt • Coarse sea salt
Cooktime (in hours)	0.75
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	110.6
Fat	9.3
Protein	2.9
Carbohydrate	6
Fiber	2.9
Net carbohydrates	3.1
Sugar	0
Saturated fat	1.3
Cholesterol (mg)	0
Sodium	395.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted brussels sprouts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Oven roasted brussels sprouts (recipe) image(external)

Recipe instructions

1. Take frozen brussels sprouts and place in a large bowl. Pour olive oil and kosher salt over sprouts and mix well.
2. Place sprouts, evenly spaced and not stacked, on a baking sheet and place in a 400 degree oven for 40-45 minutes. Pull them out before they turn black but you definitely want them to be brown and crispy on the edges.
3. NOTE: You can use fresh Brussels sprouts if you prefer, but I recommend halving them since they're often larger than frozen ones.
4. Of course, adjust the salt and olive oil to taste
5. )
   
   Food tags
   Low Cholesterol,, Beginner Cook, Easy

Oven roasted brussels sprouts (recipe) details

Time:
Prep Time in Hours and Mins:55M

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