Oven roasted delicata squash (recipe)

Oven roasted delicata squash (recipe)
Name	Oven roasted delicata squash
Ingredients	Olive oil • Salt • Parmesan cheese
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	243.3
Fat	18.9
Protein	16.4
Carbohydrate	1.7
Fiber	0
Net carbohydrates	1.7
Sugar	0.4
Saturated fat	8.3
Cholesterol (mg)	37.5
Sodium	1814.2
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Oven roasted delicata squash (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Oven roasted delicata squash (recipe) image(external)

Recipe instructions

1. Slice squash to 1/4 inch thickness.
2. Remove seeds and membranes.
3. Mix in small bowl with olive oil and salt.
4. Arrange in baking dish.
5. Spread Parmessan cheese over squash.
6. Place in 350 degree oven.
7. Bakefor approximatly 15 minutes and check.
8. If you want, you can move to broiler for a few minutes to brown the cheese.
   
   Food tags
   , Easy

Oven roasted delicata squash (recipe) details

Time:
Prep Time in Hours and Mins:20M

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