Overnight lamb marinade (recipe)

Overnight lamb marinade (recipe)
Name	Overnight lamb marinade
Ingredients	Apple cider vinegar • Olive oil • Dried basil • Dried rosemary • Fresh coarse ground black pepper • Dried parsley • Fresh garlic cloves
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	85.5
Fat	9.1
Protein	0.1
Carbohydrate	1
Fiber	0.3
Net carbohydrates	0.7
Sugar	0.1
Saturated fat	1.3
Cholesterol (mg)	0
Sodium	1.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Overnight lamb marinade (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Mix all incredients together.
2. Place marinade & Leg of Lamb Roast in 1 Gallon size freezer bag. Try to get as much air out of bag as possible. Place in refrigerator in shallow pan, in case of leak. Turn every time you think of it.
3. I put this together in an afternoon and allow the roast to marinate overnight & part of the next day.
4. I cook it per the High Altitude Lamb recipe #600948. Since I have most of the ingredients in the marinade, the only thing I do prior to cooking is make slits in the roast and insert slivers of garlic.
5. I use a stone roaster.
6. Cooking time listed here is the marinating time.
   
   Food tags
   Meat, Low Protein, Savory, Easy

Overnight lamb marinade (recipe) details:

Time:
Prep Time in Hours and Mins:20H15M

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