Parmesan baked asparagus (recipe)
Parmesan baked asparagus (recipe) | |
---|---|
Name | Parmesan baked asparagus |
Ingredients | Asparagus • Extra virgin olive oil • Seasoning salt • Ground black pepper • Parmesan cheese |
Cooktime (in hours) | 0.283333333 |
Preptime (in hours) | 0.116666667 |
Totaltime (in hours) | 0.4 |
Keto friendliness | Keto friendly |
Calories | 72.1 |
Fat | 4.3 |
Protein | 5.1 |
Carbohydrate | 5 |
Fiber | 2.3 |
Net carbohydrates | 2.7 |
Sugar | 1.5 |
Saturated fat | 1.5 |
Cholesterol (mg) | 5.5 |
Sodium | 111.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan baked asparagus (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan baked asparagus (recipe) details
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- Preheat ovento 425 F.
- Place the asparagus on a nonstick baking sheet.
- Drizzle with the olive oil and sprinkle with the salt & pepper; toss to coat.
- Bake10 minutes, then toss again.
- Sprinkle with the cheese & bakeuntil the cheese melts, about 5 minutesssssssss longer.
Food tags
, Beginner Cook, Easy
Parmesan baked asparagus (recipe) details
Time:
Prep Time in Hours and Mins:24M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD