Peppercorn encrusted roast lamb (recipe)

Peppercorn encrusted roast lamb (recipe)
Name	Peppercorn encrusted roast lamb
Ingredients	Peppercorns • Fresh rosemary leaf • Fresh mint leaves • Garlic • Raspberry vinegar • Soy sauce • Dry red wine • Leg of lamb • Dijon-style mustard
Cooktime (in hours)	2
Preptime (in hours)	0.5
Totaltime (in hours)	2.5
Keto friendliness	Keto friendly
Calories	451.6
Fat	27.3
Protein	38.6
Carbohydrate	7.5
Fiber	2.6
Net carbohydrates	4.9
Sugar	0.3
Saturated fat	11.7
Cholesterol (mg)	134
Sodium	318.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Peppercorn encrusted roast lamb (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Peppercorn encrusted roast lamb (recipe) image(external)

Recipe instructions

1. Combine 1.5 tblspn of peppercorns, rosemary, mint, garlic, vinegar, soy sauce & red wine in a bowl. Marinade the lamb in the mixture for a few hours.
2. Remove roast from marinade and roll and tie roast with string.
3. Preheat oven to temp between 200-250c
4. Spread the mustard and rest of the peppercorns over the meat.
5. Place roast into a baking tray and pour the marinade around the roast but not over it.
6. Bakefor 1.5 hours, basting occasionally. Slice roast to nice pieces and pour juices over the top
7. )
   
   Food tags
   Meat, New Zealand, Australian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H30M

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