Pico de gallo for a party (recipe)
| Pico de gallo for a party (recipe) | |
|---|---|
| Name | Pico de gallo for a party |
| Ingredients | Tomatoes • Cilantro • Salt • Lemon juice |
| Preptime (in hours) | 0.233333333 |
| Totaltime (in hours) | 0.233333333 |
| Keto friendliness | Keto friendly |
| Calories | 27 |
| Fat | 0.2 |
| Protein | 1.1 |
| Carbohydrate | 6.1 |
| Fiber | 1.6 |
| Net carbohydrates | 4.5 |
| Sugar | 3.4 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0 |
| Sodium | 1169.8 |
| Yield | 1 tupperware dish |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pico de gallo for a party (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Use a deep dish Tupperware ( I use the large ziploc variety)
- Dice tomatoes in fairly small squares and add to Tupperware.
- Mince or coarsely chop cilantro and add to Tupperware.
- Mince jalapeno peppers and add to dish
- Dice white onion and add to dish.
- Now add lemon juice (I usually add up to 5 tbsp enough to coat entire dish).
- Add either garlic salt or regular salt and coat all ingredients.
Food tags
Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:14M
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