Pot roast lamb with lemon (recipe)

Pot roast lamb with lemon (recipe)
Name	Pot roast lamb with lemon
Ingredients	Lamb shoulder • Fresh lemon juice • Dried oregano • Olive oil • Garlic cloves
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	664.9
Fat	55.5
Protein	37.8
Carbohydrate	1.7
Fiber	0.2
Net carbohydrates	1.5
Sugar	0.3
Saturated fat	22
Cholesterol (mg)	163.4
Sodium	139
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Pot roast lamb with lemon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pot roast lamb with lemon (recipe)

1. Trim off excess lamb fat, open out shoulder and rub flesh with some of the lemon juice, sprinkle with salt and pepper and 1/2 tsp of the oregano. Form into a roll and tie securely with string.
2. rub outside of meat with more lemon juice,salt pepper and oregano.
3. heat oil in heavy based pan and brown meat on all sides. Reduce heat and add remaining lemon juice, garlic and oregano.
4. cover tightly and simmer over low heat for 21/2 hours or till meat is tender, turn meat occasionally during cooking.

5. remove string and slice to serve. Pour juices into a bowl and serve separately.
   
   

   Food tags
   Meat, Greek, European, Very Low Carbs, High Protein, Savory, Easy

Pot roast lamb with lemon (recipe) details

Time:
Prep Time in Hours and Mins:21H10M

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