Prosciutto and boursin wrapped asparagus (recipe)

Prosciutto and boursin wrapped asparagus (recipe)
Name	Prosciutto and boursin wrapped asparagus
Ingredients	Asparagus • Boursin cheese • Prosciutto • Heavy cream
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	17.6
Fat	0.2
Protein	1.9
Carbohydrate	3.3
Fiber	1.6
Net carbohydrates	1.7
Sugar	1
Saturated fat	0
Cholesterol (mg)	0
Sodium	11.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prosciutto and boursin wrapped asparagus (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Trim Asparagus ends and blanch in boiling salted water for 30-45 seconds and immediately place in an ice water bath.
2. Take half package of boursin cheese and 2 tablespoons of heavy cream (optional) and blend to a crumbly texture.
3. Start to roll:
4. Place a piece of prosciutto on wax paper.
5. Add asparagus and top with cheese.
6. Roll.Chill. Eat.
   
   Food tags
   , Easy

Prosciutto and boursin wrapped asparagus (recipe) details

Time:
Prep Time in Hours and Mins:20M

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