Quick spinach (recipe)

Quick spinach (recipe)
Name	Quick spinach
Ingredients	Fresh spinach • Olive oil • Fresh lemon juice
Cooktime (in hours)	0.033333333
Totaltime (in hours)	0.033333333
Keto friendliness	Keto friendly
Calories	104.6
Fat	7.5
Protein	5.4
Carbohydrate	7.4
Fiber	4.2
Net carbohydrates	3.2
Sugar	1
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	148.3
Servings	2
Reviewaggregate

1. REDIRECT Template:Talk page of redirect

Quick spinach (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Quick spinach (recipe)

1. Wash and drain the spinach, leaving some water on the leaves.
2. place in a pot,cover and cook over medium heat, turning once, until just wilted, about 2 minutes.
3. season with salt and pepper, then toss with oil and lemon juice.
4. serve immediately.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy, Free Of...,, Easy

Quick spinach (recipe) details

Time:
Prep Time in Hours and Mins:2M

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