Quince, manchego and arugula salad (recipe)
Quince, manchego and arugula salad (recipe) | |
---|---|
Name | Quince, manchego and arugula salad |
Ingredients | Manchego cheese • Olive oil • Coarse sea salt • Quince paste • Baby arugula • Fresh pepper |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 22.4 |
Fat | 2.3 |
Protein | 0.3 |
Carbohydrate | 0.4 |
Fiber | 0.2 |
Net carbohydrates | 0.2 |
Sugar | 0.2 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 390.3 |
Servings | 6 |
Yield | 6 salads |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quince, manchego and arugula salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large bowl, toss the arugula with olive oil and season with sea salt.
- Divide the arugula onto 6 small plates.
- Place a slice of quince paste on top of each plate.
- Sprinkle each plate with cheese.
- Season with pepper.
Food tags
Spanish, European, Savory, Weeknight,, Easy
Quince, manchego and arugula salad (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD