Rack of lamb with green peppercorn sauce (recipe)

Rack of lamb with green peppercorn sauce (recipe)
Name	Rack of lamb with green peppercorn sauce
Ingredients	Racks of lamb • Shallot • Green peppercorns • Unsalted butter • Dry red wine
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.916666667
Keto friendliness	Keto friendly
Calories	141
Fat	11.5
Protein	0.2
Carbohydrate	1.6
Fiber	0
Net carbohydrates	1.6
Sugar	0.3
Saturated fat	7.3
Cholesterol (mg)	30.5
Sodium	3.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Rack of lamb with green peppercorn sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 450 8F.
2. In a roasting pan season lamb with salt and arrange rib sides down. Roast lamb in middle of oven until a thermometer inserted 2 inches into center of a rack registers 130 8F, about 25 minutes, for medium-rare.
3. While lamb is roasting, mince shallot and with flat side of a large knife crush peppercorns. In a small saucepan cook shallot in 1 tablespoon butter over moderate heat, stirring occasionally, until softened. Add peppercorns and wine and simmer until liquid is reduced to about 1/3 cup.
4. Transfer lamb to a cutting board and let stand 10 minutes. Skim fat from roasting pan and add red-wine mixture to pan, stirring and scraping up any browned bits. In saucepan simmer sauce until reduced to about 1/4 cup. Whisk in remaining 3 tablespoons butter until incorporated and season sauce with salt if necessary.
5. Cut lamb into individual chops and pour sauce over them.
   
   Food tags
   Meat,, Easy

Rack of lamb with green peppercorn sauce (recipe) details

Time:
Prep Time in Hours and Mins:55M

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