Raw mushroom salad with parmesan (recipe)
Raw mushroom salad with parmesan (recipe) | |
---|---|
Name | Raw mushroom salad with parmesan |
Ingredients | Button mushrooms • Fennel bulb • Parsley • Sea salt • Fresh ground black pepper • Extra virgin olive oil • Parmesan cheese |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.183333334 |
Keto friendliness | Keto friendly |
Calories | 68.7 |
Fat | 3.4 |
Protein | 4.5 |
Carbohydrate | 7.3 |
Fiber | 2.8 |
Net carbohydrates | 4.5 |
Sugar | 1.8 |
Saturated fat | 0.8 |
Cholesterol (mg) | 2.2 |
Sodium | 74.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Raw mushroom salad with parmesan (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Raw mushroom salad with parmesan (recipe) image(external)
Recipe instructions
- Toss the mushrooms, fennel and parsley with seasonings and then add the oil and lemon juice and massage gently in with your hands.
- Serve the salad with parmesan sprinkled on top.
Food tags
Australian, Low Protein, Low Cholesterol, Weeknight,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:11M
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Contributors: Prab R. Tumpati, MD