Roast portobello mushrooms with cauliflower parmesan stuffing (recipe)

Roast portobello mushrooms with cauliflower parmesan stuffing (recipe)
Name	Roast portobello mushrooms with cauliflower parmesan stuffing
Ingredients	Portabella mushroom • Cauliflower • Parsley • Parmesan cheese • Thyme • Rosemary
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	23.6
Fat	1.2
Protein	2
Carbohydrate	1.6
Fiber	0.6
Net carbohydrates	1
Sugar	0.6
Saturated fat	0.7
Cholesterol (mg)	3.3
Sodium	66.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast portobello mushrooms with cauliflower parmesan stuffing (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 375. Clean mushrooms & remove stems. Place on baking sheet and put in oven for 20 minutes.
2. Mix diced cauliflower with remaining ingredients, crushing fried onions to resemble the texture of panko bread crumbs.
3. Remove mushrooms, notice they are filled with brown liquid. This is tasty! Add stuffing right on top, it will be absorbed. Stuffing should more than fill mushroom caps, making little round mounds. Sprinkle with salt and bakefor another 10 minutes.
   
   Food tags
   , Easy

Roast portobello mushrooms with cauliflower parmesan stuffing (recipe) details

Time:
Prep Time in Hours and Mins:40M

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